26-Minute Core + Glutes with the Ball
Lifetime Access to Class Library
•
25m
Pilates by Kirsty Disclaimer
By viewing and participating in any videos presented by Pilates by Kirsty, you are agreeing to these Terms and Conditions:
Clients hereby confirm to consult their doctor or alternative medical professional and obtain consent before participating in any videos presented by Pilates by Kirsty, including but not limited to chronic or recurring pain, injury recovery, pregnany/post-natal, nursing or elderly. Class instructions are no substitution for medical advice. Clients that do not obtain consent from a medical professional agree that they have no health problems (including without limitations cardiac irregularities, spinal, bone, joint tendon or ligament injuries; spells of dizziness, asthma (or any breathing difficulties); diabetes, epilepsy or any other condition that may affect their participation.
Up Next in Lifetime Access to Class Library
-
14-Minute Inner Thighs and Hamstrings
Pilates by Kirsty Disclaimer
By viewing and participating in any videos presented by Pilates by Kirsty, you are agreeing to these Terms and Conditions:
Clients hereby confirm to consult their doctor or alternative medical professional and obtain consent before participating in any videos presen...
-
20-Minute Core
Pilates by Kirsty Disclaimer
By viewing and participating in any videos presented by Pilates by Kirsty, you are agreeing to these Terms and Conditions:
Clients hereby confirm to consult their doctor or alternative medical professional and obtain consent before participating in any videos presen...
-
18-Minute Glutes with the Band
Pilates by Kirsty Disclaimer
By viewing and participating in any videos presented by Pilates by Kirsty, you are agreeing to these Terms and Conditions:
Clients hereby confirm to consult their doctor or alternative medical professional and obtain consent before participating in any videos presen...
